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after moving through our chakra engagement, we’ll move back to a particular one that may have needed specialized attention and allow ourselves to engage more deeply with it. we will go over my “cleaning” exercise that can be used for all our chakras, as it’s a quick way to unload unwanted energy so we don’t have to carry it around with us.
we will not only address the general gunk that’s in there, but also assess for any cords, include guide work in this exercise, and i will read a prayer of release for any energies or energetic interference that may be creating issues with that part of you.