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we will meet our higher selves in our heart space to find and collect some deep support and love as we prepare to embark on a deeper journey of self discovery and honesty through our mask selves in our next session. we will examine our relationship to our higher self and learn how we are relating to them on various levels.
our higher self is our true self—the part of us that only has our best and most highest good in mind at all times. it is the “most evolved” aspect of ourselves. the practice of engaging with our higher self and moving closer to it, can allow us to use this very sacred part of our own self as a guide.